mìsula® magazine


DOES SUNSCREEN CAUSES CANCER, NOT THE SUN ?

Did you know that despite the invention of sunscreen, cases of skin cancers are on the rise every year? Elizabeth Plourde, Ph.D., is a California-based scientist who has shown that malignant melanoma and all other skin cancers increased significantly with ubiquitous sunscreen use over a 30-year period.
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AGEING AT THE SPEED OF YOUR BRAIN

So much of our behavior is dictated by our thoughts, and aging is no different. How you think influences how we feel, and this influences how we move physically and how we interact in this world. We all know the 80 year old who is young at heart, and the 50 year old who is mentally ready for the retirement home.
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DOES SUGAR SPEED UP AGEING ?

Is the sand of time sugar? Some top researchers believe that this natural sweetener may not only speed up, but even cause, aging. Poor sugar, It's been blamed for most everything from excess poundage to diabetes. To that long list, we might now have to add one more cause for concern. A sudden rush of sugar in the blood stream may speed up ageing process.
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CAN THE AGEING PROCESS BE DELAYED ?

While the non surgical industry has seen bad publicity it is and exceptional industry for those who want to maintain a youthful appearance for personal reasons and for their careers. Many people view vanity negatively however our appearance can boost our confidence when dealing with people resulting in a better quality of personal and professional relationships.
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THE MADE-TO-MEASURE FRAME® SEASONAL KIT

Your skin is unique so your skincare should be too. Chances are your FRAME® products will be different from anyone else’s. Why? Because each product is curated from over thousens of possible combinations of ingredients to target your specific skin type, lifestyle, and environment and to create the perfect skincare program for you.
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ANTI-AGEING TIPS FOR YOUR NECK AND DECOLLETAGE

Most women have spent decades caring for the skin on their face, only to have the skin on their neck give away their age. Check any women's vanity and you'll find facial moisturizers, night serums, and eye creams galore. But where is the cream specifically targeting the special needs of the neck?
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DEPRESSION MAY CAUSE THE BRAIN TO AGE MORE RAPIDLY

Examining 34 studies that contained more than 71,000 patients, researchers found a strong correlation between depression and brain aging – including memory loss, executive function and information processing. In other words, older adults with signs of depression experienced more rapid cognitive decline than those who were not depressed.
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ANTI-AGEING CREAMS:

For a woman, what would be the most important part of her body that reflects her beauty? Undoubtedly, it would be her skin! That's obvious as it is a lady looks for in her looks and herself in terms of her overall beauty. Therefore, it becomes a necessity to keep up your skin's prettiness.
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WHY STARTING TO USE A FRAME® PREVENTION KIT EARLY

Anti-wrinkle creams are one of the best skin care products available in the market at the present time. However, at the very onset, we must know that these creams are very different from anti-aging creams/serums. An anti-aging cream is used to prevent the onset of wrinkles and lines before they even appear while anti-wrinkle creams work to reduce the appearance of the already formed lines on your face.
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IS DRINKING WINE A KEY TO ANTIAGING ?  

The latest anti-ageing weapon is not an injection or a wonder cream, and it doesn't involve any nipping or tucking either. It's a glass of red wine a day for women and two for men, according to Richard A. Baxter, MD, a plastic surgeon in Seattle and the author of Age Gets Better with Wine. Baxter gave a talk on wine and beauty at the annual meeting of the American Society for Aesthetic Plastic Surgery in Washington, D.C. WebMD sat down with him to discuss exactly how age gets better with wine. Here's what he had to say:
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HOW AN ANTI-AGING CREAM WORK TO MAKE YOU LOOK YOUNGER

Everybody wants to look young and beautiful forever. We want to be loved and respected, and we want other people to admire us. Unfortunately, nature has its way, and it enforces old age on us, mostly by changing the appearance of our skin. Thankfully, there are creams created to help reverse the effect of old age.
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WHY WE ARE GAINING MORE WEIGHT THAN OUR ANCESTORS ?

The sad truth about society today is that we’re growing. We’re not referring to growing in numbers, but waistlines. We are now a more obese population now compared to our ancestors, despite the medical advances we have that they didn’t.
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VITAMIN B12 BREAKTHROUGH MAKES VEGETARIAN AND VEGAN DIETS MORE COMPLETE

Scientists have made a significant discovery about how the vitamin content of some plants can be improved to make vegetarian and vegan diets more complete. Vitamin B12 (known as cobalamin) is an essential dietary component but vegetarians are more prone to B12 deficiency as plants neither make nor require this nutrient.
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HAS HUMAN LIFESPAN HIT THE CELLING ?

The forecast of human longevity attracts great societal attention. More and more people are living up to very old age, and in 2016 Denmark has seen 1,143 of her citizens reach an age of 100 or over. Some researchers argue that this burst of longevity will not continue and instead we are now coming close to the upper limit of how old human beings can become.
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SERUMS: THE AGE-REVERSING MIRACLE

Serums are one of the most effective skin care products in the market today. Concentrated with active ingredients that help your skin to reverse the signs of aging to an extent, these serums are a miracle in their own right. However, these serums are vastly different from anti-aging creams, with the main difference being that the former is water-based whereas the latter is typically oil-based.
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THIS AMOUNT OF EXERCISE KEEPS YOUR HEART YOUNG:

New research suggests that in order to keep your heart in the best shape, you should try to exercise for at least 30 minutes four to five times per week. It’s well established that weekly exercise is important, and current government recommendations advise people to exercise for 150 minutes every week. But for people specifically interested in making sure their hearts are healthy, there’s been some debate over how much exercise is necessary.
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THE DIFFERENCE BETWEEN A TONER AND AN ESSENCE

Skincare is tricky. Keeping up with the laundry list of terms on product labels might make your head spin, and knowing the difference between product types is just as confusing. Case in point: essences versus toners. Is there even a difference?
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COLLAGEN RICH FOODS

What is collagen? Actually, collagen is a type of protein, which is the primary structural substance found in the connective tissue of animals. Basically, it is composed of amino acids, such as arginine, hydroxyproline, praline, glycine and so on. Given below is a list of 10 foods that can boost collagen in your skin in a natural fashion.
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THE MOST COMMON SKIN DISEASES

Is your skin itchy, oozing, or breaking out? Moles, rashes, hives, and eczema are just a few of the more than 3,000 skin disorders that affect people every day. Changes in color or texture can result from inflammation, infection, or allergic reactions anywhere on the body.
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THE DARK SIDE OF BEAUTY INFLUENCE

Brand marketers need to be savvier with the platform changes and be able to detect fraud influence. Influencers are now struggling to get eyes on their content; this threatens influencer livelihoods, sending ripples of panic through the community. One of the most popular buzzwords in marketing today is “influencer.”
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WE ARE WHO WE ARE: WHAT THESE 100-YEAR-OLD WOMEN TEACH US ABOUT BEAUTY

A glimpse into the lives of centenarian women, Arianne Clément’s portraits for the GroundTruth Project. offer a fresh, surprising perspective on female beauty that is at once meditative and joyous.
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PROS & CONS OF DRINKING COFFEE

The health effects of coffee are quite controversial. Depending on who you ask, it is either a super healthy beverage or incredibly harmful. But despite what you may have heard, there are actually plenty of good things to be said about coffee. For example, it is high in antioxidants and linked to a reduced risk of many diseases.
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DOES THE FUTURE OF BEAUTY RESIDE IN OUR DNA?

Like a well-fitting suit, beauty products can be tailored to meet an individual’s exact needs. But the latest trend is going beyond categorical personal­ization. Some brands are tailoring their products to meet consumers’ needs at the molecular level.
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HOW TO GET RID OF VARICOSE AND SPIDER VEINS NATURALLY

Have you given up hope at ever getting rid of those bulging, lumpy veins? Do you wear long pants and long sleeves in public because you are embarrassed about how these spider veins stand out? According to statistics, around 40-50% of men and women over 50 years old suffer from some type varicose or spider veins.
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THE FRAME® “NO-NO” LIST

When you are choosing cosmetics it’s impossible to avoid every single synthetic chemical, but you can do your part in limiting the amount of toxins your body is exposed to. Educate yourself and do your research before you buy. Think of something you absolutely love, and the time and energy you apply to it.
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WHAT IS AGEISM AND HOW IT CAN SHORTEN THE LIFE SPAN

If we live long enough, most older people will face new challenges, including ageism. What is ageism? The Wester’s dictionary defines it as “prejudice or discrimination based on a person’s age.” It’s a very interesting phenomenon, because depending on where you were brought up in the world, ageism may be a real challenge, or it may be considered outrageous and hard to imagine
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ELECTRIC VS TRADITIONAL SHAVING 

One of the constant and most talked about disputes among shaving enthusiasts has to be electric shavers vs manual razors. However, there are undeniable benefits to both approaches and there are no definitive rights or wrongs here. In this article we’ll take a step back and present an objective and to the point overview of the advantages and drawbacks of each mantra. Let’s get right to it!
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HOW TO TREAT RED BLOTCHY SKIN

Dealing with sensitive, redness-prone skin is not simple or straightforward. Half the things you're told are "safe for sensitive skin" aren't at all, and the more you touch your skin or load it up with products, the worse it gets — because if there's one thing reactive skin doesn't like, it's being bothered.
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WHAT HAPPEN TO YOUR BODY WHEN YOU STOP EATING MEAT

Today, we’re seeing a huge hype around being a vegetarian or even a vegan. There’s a lot of buzz around plant-based diets and getting rid of meat completely. People are participating in this dietary trend because of health reasons or just because it’s the popular thing to do. But for those who are just trying to join in on the trend, there are actually a lot of health benefits for people who get rid of meat altogether.
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ALL YOU NEED TO KNOW ABOUT ORGANIC NATURAL ANTI-AGING WRINKLE CREAMS

All of us need to go through the inevitable process of aging in our lives. With this natural phenomenon one comes to realize certain facts, such as the skin changes, the person starts getting old and ultimately losing the youthful glow of the skin. This furthermore minimizes certain characteristics, lowering our self-esteem in many instances as well.
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WHAT IS FAST BEAUTY?

Similar to the fashion industry, the brands and retailers that have succeeded are the ones that have fast and nimble supply chains that get a pulse on the trends and bring them to stores at low cost at lightening speed. It’s not unsurprising that the dynamics in fashion and the move towards fast fashion are creeping over into beauty.
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POMEGRANATE JUICE: THE HEALTHIEST JUICE ON THE PLANET ?

Do you know what beverage comes from fruit seeds and in just small amounts has been shown to make incredibly positive impacts on human health? I’m talking about pomegranate juice, that naturally sweet, ruby red liquid that comes from pomegranate seeds and is loaded with impressive pomegranate health benefits just like its source.
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VEGETARIAN DIET & MEDITERRANEAN DIET CLOSE TO EACH OTHER IN HEALTH BENEFITS

At present, the Mediterranean diet is considered to be one of the healthiest diets that provide multiple benefits to the heart as well as aiding in losing weight. This diet comes from the original diets of people native to the Mediterranean regions including Southern Italy, Greece and Spain.
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SIGNS YOU HAVE A HEALTHY SKIN EVEN IF YOU THINK YOU DON’T

Having healthy comes down to more than just using products. It doesn't take tons of products to get healthy skin. In fact, you're probably taking care of your skin better than you think. Keeping hydrated with water, wearing sunscreen every day, having consistent skin texture and color, and exfoliating regularly are all signs that you are keeping up with your skin.
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THE IMPORTANCE OF WASHING YOUR FACE

It is not always that obvious when you are dead-tired…You come home late, you’ve been running around all day and the first thing you want to do is collapse in to a heap of exhaustion and just go to sleep. Taking off your makeup is probably the last thing on your mind and you probably shrug off that voice inside your head nagging you to reach for the makeup wipes.
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ESSENTIAL VITAMIN STACK FOR HEALTH AND LONGEVITY

Once you have put a well balanced diet in place filled with nutritional goodness you should be ready to fine tune your dietary intake by including supplements into your diet. Generally the idea for taking vitamins and dietary supplements is to ensure that your body is getting all the vitamins, minerals and nutritional goodness that you are not getting through the food that you consume in your diet. So lets take a look at some of the crucial dietary supplements you should take in order to really optimize your health.
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HEALING SUPERFOODS FOR ANTI-AGING: A BOOK REVIEW BY KIM MELTON

I recently purchased the book "Healing Superfoods for Anti-Aging" by Karen Ansel, and thought I would share a review because it's a book worth reading. Because of my special interest in research that studies the link between foods, nutrients and maintaining cognitive function into middle age and beyond, I wanted to see what the author had to offer.
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HOW TO STOP AGE-RELATED MUSCLE LOSS

Age-related muscle loss, known as sarcopenia, happens as you get older — and it starts much earlier than you think. After the sprite age of 30, you lose as much as 3-8% of your muscle mass with each passing decade, and the decline worsens after age 60.
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FIRST HUMAN BEING HAS THEIR DNA MANIPULATED TO MAKE WHITE BLOOD CELLS 20 YEARS YOUNGER

Elizabeth Parris, the CEO of Bioviva USA Inc, has become the very first human being to successfully, from a biological standpoint, reverse the  age of her white blood cells, thanks to her own company’s experimental therapies.
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CHUANDO TAN: WHEN AGE IS JUST A NUMBER

We used to think this was something we told ourselves so we didn't feel so bad about getting old and crusty; then I heard about ChuanDo Tan, who I'm pretty sure invented the popular cliche. The professional photographer is allegedly 50 years old, except he looks like he's in his 20s.
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CHOLESTEROL DEPOSITS AROUND THE EYES

Cholesterol deposits around the eyes are a sign of high cholesterol. The condition is also referred to as xanthelasma or a corneal arcus. Although cholesterol deposits around the eyes may not always signify high cholesterol, it’s still important to check your blood as many other conditions cite this as a symptom.
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LONGEVITY AND COMMON MISPERCEPTIONS

If you are over 55 and have an interest in health and wellness, you’ve probably heard it all when it comes to factors that promote longevity. Some sources explain that it’s all about diet, while others say that exercising regularly is the ticket to living a long, healthy life. Other experts report that the genes are the most influential factor when it comes to long life.
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WHICH ALCOHOLIC DRINKS ARE WORST FOR YOUR SKIN

Sorry to be the bearer of bad news, but we need to talk about what alcohol drinks can do to your skin. While alcohol may sometimes feed your soul, it definitely doesn't feed your skin. We called in the help of naturopathic doctor Dr Isabel Sharkar to explain how alcohol affects the skin and which beverages are slightly "better" than others.
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COMMON KITCHEN SPICES THAT ARE HEALING SUPERFOODS

Anyone who cooks on occasion usually has a pantry full of spices, but they can do more than flavor our food. Some might be more exotic, like Pasilla de Oacaca Chile or Ajwain, but many common spices have incredible healing properties.
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TOP ANTINUTRIENTS TO AVOID AND WHY

Ask a random person on the street what an antinutrient is and he’ll likely shake his head. It sounds like the villain in an eat right PSA aimed at kids. And truthfully, that wouldn’t be too far off. What are antinutrients?
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HOW TO CLEANSE YOUR LUNGS AFTER YOU QUIT SMOKING

Have you just recently quit smoking after years and years of addiction? Good for you. This is a big feat and I applaud you for that. But did you know that long-term smoking can lead to long-term damage? Long-term smokers and even former smokers often have to deal with persistent coughs or bronchitis. But what can you do about it? 
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MAKE SURE YOU ARE GETTING ENAUGH B12 ON A PLANT-BASED VEGAN DIET

B12 is often at the forefront of concern for people adopting a plant-based or vegan diet, and with good reason. Eating a plant-based diet without supplementing B12 poses a very serious risk of B12 deficiency and can cause anemia, nerve damage, neurocognitive changes and even paralysis.
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LESSONS IN EXPERIENCING LA DOLCE VITA IN ITALY

Italy boasts more UNESCO World Heritage Sites than any country on the planet. Renowned museums and galleries offer access to ancient and contemporary masterworks by the thousands. Rome alone is said to have over 900 noteworthy cathedrals and churches. Yet are these attractions what inspires the dream of Italian travel?
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THIS IS WHAT HAPPENS TO YOUR SKIN DURING A CHEMICAL PEEL

Botox and fillers may be the minimally invasive cosmetic procedures of our time, but the chemical peel is still going strong.  In simple terms, chemical peels use acid (there are different types) to break down the top layer, or layers, of skin to help diminish the look of fine lines, wrinkles and uneven skin tone.
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WHAT YOU DON’T KNOW ABOUT THE MEDITERRANEAN DIET PLAN

The Mediterranean Diet gets considerable acclaim as the healthiest diet in the world, the diet that helps you live the longest, and the plan that protects against cardiovascular disease. There’s something to that, especially if you’re switching over from a typical western diet.
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